Homework and school focus can be tough for kids with ADHD, especially tweens and teens who don’t want to draw attention to themselves. That’s why I put together this ADHD Desk Kit — a collection of discreet, teen-friendly fidget and sensory tools that help with focus, stress relief, and emotional regulation.
✨What’s Inside the ADHD Desk Kit
Pencil Gidgets (Tactile Fidget)
Swap out regular pencils for these textured pencil grips. They look like normal school supplies, but give busy hands a way to release energy while writing.
Sensory Stickers (Touch + Visual)
Stick these on notebooks, desks, or even laptops. Smooth on one side, textured on the other — perfect for calming touch without being distracting.
Magnetic Rings (Focus Fidget)
These sleek rings spin and click together, offering a subtle way to stay engaged during lectures or study sessions.
Fidget Cube (Fine Motor + Focus)
Small and pocket-sized, this cube offers six sides of stress relief with quiet clicking, gliding, and spinning.
Fidget Keychain (Portable)
A discreet option that clips onto a backpack or pencil case. Teens can use it on the go without drawing attention.
Sensory Stones (Grounding Tool)
Smooth, pebble-like stones that provide grounding and repetitive tactile input. A calming alternative to noisier fidgets.
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